Archive: May 2008

HOLY MACKEREL- LOOK AT ALL THE SUGAR!

Fruit Smoothies When you take fruit plus low-fat frozen yogurt and a blender, you’re guaranteed a healthy dessert, or even a fiber-rich breakfast, right? Well, it’s not as simple as that. Smoothies like Orange Julius’s small Tropical flavor, which has 350 calories and 7 fat grams, often serve up a lot of sugar (49 grams) Continue Reading »