Today is May 2, 2025 / /

Kosher Nexus
  • Find us on Facebook


  • UTJ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Dairy Macaroni Salad    (For Days When You Are Eating Cold Dairy Foods)

Kosher Recipes

Dairy Macaroni Salad (For Days When You Are Eating Cold Dairy Foods)

Posted on August 23, 2018

What You’ll Need 1 pound elbow macaroni 5 hard boiled eggs, chopped 1 cup chopped celery 1/2 cup finely chopped red onion 2 cups mayonnaise 1/2 cup sour cream 1/2 teaspoon garlic powder 1 teaspoon salt 3/4 teaspoon black pepper What to Do In a large pot of boiling water, cook macaroni over high heat 7 to 9 minutes, Continue Reading »

Flourless Brownies, Gluten Free, low Carb, and Low Fat

Posted on August 22, 2018

What You’ll Need 3 large very ripe bananas, mashed 1 egg 1/2 teaspoon vanilla extract 1/4 cup dark cocoa powder 1/4 cup sugar-free chocolate chips What to Do Preheat oven to 350 degrees F. Lightly coat an 8-inch square baking dish with cooking spray. In a large bowl, combine bananas, egg, vanilla, and cocoa powder; mix well. Stir Continue Reading »

Diabetic Friendly BBQ Chicken Tenders

Posted on August 8, 2018

What You’ll Need 4 (2-ounce) chicken tenders, each cut into 3 pieces 1/3 fat-free Italian dressing 1 cup whole wheat bread crumbs 4 tablespoons low-carb barbecue sauce What to Do Place chicken pieces in a large resealable plastic bag. Add dressing and rotate bag gently to coat chicken completely. Refrigerate 2 to 3 hours. Remove tenders Continue Reading »

Silky Custard Cream- Diabetic Safe

Posted on August 2, 2018

What You’ll Need 1 3/4 cups fat-free milk 1/4 cup granulated Stevia sweetener or sugar substitute 1 teaspoon vanilla extract 1 cup liquid egg substitute What to Do Preheat oven to 350 degrees F. Coat 4 (1-cup) ramekins with cooking spray. In a medium saucepan, over medium heat, heat milk until just boiling. Remove from heat; whisk in sugar substitute Continue Reading »

Country Skillet Potatoes

Posted on July 10, 2018

What You’ll Need 6 Idaho russet potatoes, thinly sliced 1/2 cup vegetable oil 1 large onion, thinly sliced 1 teaspoon salt 1 teaspoon black pepper What to Do Fill a large saucepan 3/4 full with water and bring to a boil over high heat. Add potatoes and cook 10 to 12 minutes, or until fork-tender; drain Continue Reading »

Diabetic Safe Baked Beans

Posted on July 6, 2018

What You’ll Need 2 (15-ounce) cans navy beans, rinsed and drained 1/2 cup chopped onion 1 (8-ounce) can no-salt-added tomato sauce 1/2 cup barbecue sauce 3 tablespoons sugar-free maple syrup 2 tablespoons light brown sugar 1 teaspoon Worcestershire sauce 1/2 teaspoon dry mustard 1/4 teaspoon black pepper What to Do Preheat oven to 375 degrees F. Coat a 1-1/2-quart Continue Reading »

Meat Bagel Buns (Diabetic Safe)

Posted on June 27, 2018

What You’ll Need 1 pound lean ground beef 1/4 cup finely chopped onion 1/4 cup liquid egg substitute 1/3 cup no-salt-added tomato sauce 1 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper What to Do Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray. In a large bowl, combine all ingredients; mix well. Divide Continue Reading »

Sweet and Sour Chicken With Veggies

Posted on June 26, 2018

What You’ll Need 2 tablespoons canola oil 2 1/2 pounds boneless, skinless chicken breasts, cut into thin strips 1 (20-ounce) can pineapple chunks in syrup, drained and liquid reserved 1 (8-ounce) can sliced water chestnuts, drained 1 cup fresh broccoli florets 1 medium-sized red bell pepper, cut into 3/4-inch chunks 2 tablespoons low-sodium soy sauce 1 tablespoon Continue Reading »

Ooey Gooey Peanut Butter Chocolate Brownies

Posted on June 20, 2018

What You’ll Need 1/2 stick (1/4 cup) margarine 3/4 cup granulated sugar substitute blend 1/3 cup water 3/4 cup refrigerated egg substitute 1/4 cup canola oil 1 teaspoon vanilla extract 1 1/4 cups all-purpose flour, divided 1 teaspoon baking powder 1/4 cup peanut butter 1/2 cup unsweetened cocoa powder 1/2 cup sugar-free chocolate chips What to Do Preheat oven to 350 degrees F. Lightly coat Continue Reading »

Fried Green Tomatoes- You Saw The Movie, Now Try The Dish

Posted on June 18, 2018

What You’ll Need 1 egg 1/4 cup water 1 1/2 teaspoons salt 1/2 teaspoon black pepper 5 green tomatoes, cored and cut into 1/4-inch slices (see Tip) 1 cup all-purpose flour 1 cup self-rising white cornmeal mix 1 1/2 cups vegetable oil What to Do In a large bowl, combine egg, water, salt, and pepper; mix well. Add tomato slices in Continue Reading »