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Veggie Kabobs (Dairy)

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Veggie Kabobs (Dairy)

Posted on November 22, 2023

What You’ll Need 8 small mushroom caps 2 small zucchini, cut into 8 slices 1 medium-size yellow bell pepper, cut into ½-inch to ¾-inch pieces 1 small red onion, cut into 1-1/2-inch pieces 4 (12-inch) metal skewers 1/2 cup butter, melted 1 tablespoon chopped fresh basil 1 teaspoon garlic powder What to Do   Thread vegetables Continue Reading »

Spicy Chinese Mustard Greens

Posted on November 21, 2023

Ingredients 1 pound fresh green beans, trimmed 2 teaspoons dry mustard powder (such as Coleman’s®) 1 ½ teaspoons cold water 1 ½ tablespoons white vinegar 1 tablespoon soy sauce 1 tablespoon sesame oil 1 tablespoon sesame seeds 1 teaspoon white sugar 1 teaspoon salt Directions Bring a large pot of lightly salted water to a boil. Add green beans and cook uncovered until bright green, about 3 minutes. Drain in a colander and Continue Reading »

Dark Chocolate Almond Rocks

Posted on November 17, 2023

Ingredients ½ cup almonds, crushed into chunks 7 ounces dark chocolate chips (50% cacao) Directions Spread almonds in a large skillet; toast over medium heat until starting to brown, 3 to 5 minutes. Pour almonds into a bowl. Melt chocolate in top of a double boiler over simmering water, stirring frequently and scraping down the sides to avoid scorching, Continue Reading »

Easy Banana Bites

Posted on November 16, 2023

What You’ll Need 3 ripe bananas, cut into 1/2-inch slices 3/4 cup sugar free chocolate chips, divided 1/2 teaspoon vanilla extract What to Do Coat 2 mini muffin tins with cooking spray or line with paper liners. Line a baking sheet with wax paper. Place banana slices on baking sheet, cover, and freeze 1 hour, or until Continue Reading »

Rich And Creamy Fudge

Posted on November 14, 2023

What You’ll Need 1/4 cup margarine 2 ounces unsweetened chocolate (2 squares) 1 cup granulated Splenda 1 teaspoon vanilla extract 8 ounces reduced-fat cream cheese 1/2 cup chopped nuts (optional) What to Do   Coat an 8-inch square baking dish with cooking spray. In a saucepan, melt margarine over low heat. Add chocolate and stir until melted. Continue Reading »

Fried Noodles And Cabbage (Dairy)

Posted on November 13, 2023

Ingredients 1 (16 ounce) package egg noodles 1 stick butter 1 medium head green cabbage, chopped salt and pepper to taste Directions Bring a large pot of lightly salted water to a boil. Add egg noodles and cook until the pasta is tender yet firm to the bite, about 5 minutes; drain. Meanwhile, melt butter in a large skillet over low Continue Reading »

Orange Chicken

Posted on November 10, 2023

What You’ll Need 1 (3-pound) chicken, cut into 10 pieces and skin removed 1/2 teaspoon salt 1/2 cup reduced-sugar orange marmalade 1 (11-ounce) can mandarin oranges, drained 1/8 teaspoon ground red pepper What to Do   Preheat the oven to 350 degrees. Coat a 9- x 13-inch baking dish with nonstick cooking spray. Place the chicken in the Continue Reading »

From The Nosher- Hummus

Posted on November 10, 2023

Ingredients 1 15 oz can chickpeas, shells removed 1 cup pumpkin puree (canned or fresh is fine) ¼ cup tahini 2 Tbsp olive oil Juice of ½ lemon ¼ tsp cumin ¼ tsp salt (or more to taste) A few Tbsp of water or drained chickpea water Additional olive oil for serving (optional) Pepitas or sesame seeds for serving (optional) Instructions Combine chickpeas, pumpkin, tahini, olive oil, Continue Reading »

Rich And Creamy Fudge (Dairy)

Posted on November 9, 2023

What You’ll Need 1/4 cup margarine 2 ounces unsweetened chocolate (2 squares) 1 cup granulated Splenda 1 teaspoon vanilla extract 8 ounces reduced-fat cream cheese 1/2 cup chopped nuts (optional) What to Do   Coat an 8-inch square baking dish with cooking spray. In a saucepan, melt margarine over low heat. Add chocolate and stir until melted. Continue Reading »

Honey BBQ Chicken

Posted on November 8, 2023

What You’ll Need 1 2-1/2- to 3-pound chicken, cut into halves, quarters or eighths 1 cup barbecue sauce 1 cup honey 1/2 teaspoon salt 1/2 teaspoon black pepper What to Do   Preheat oven to 350 degrees F. Coat a large baking sheet with cooking spray. Place chicken pieces on prepared baking sheet and parbake for 30 Continue Reading »