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Special Chicken Salad

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Special Chicken Salad

Posted on June 6, 2022

What You’ll Need 3/4 cup mayonnaise 1 tablespoon honey 1/2 teaspoon curry powder 1/2 teaspoon celery salt 3 cups cubed, cooked chicken 1/2 cup seedless red grapes, cut in half 1/2 cup pecan halves What to Do   In a large bowl, mix together the mayonnaise, honey, curry powder, and celery salt. Mix in the chicken, grapes, and pecans. Cover Continue Reading »

Green Bean Salad

Posted on June 6, 2022

INGREDIENTS Nutrition 1 lb green beans (fresh or canned) 2 tablespoons lemon juice 2 teaspoons olive oil 1 garlic clove, smashed 1⁄2 teaspoon dried basil 1⁄4 teaspoon salt pepper 2 cups cherry tomatoes, cut in half 2 tablespoons pine nuts DIRECTIONS Cook cut gren beans in boiling water, if fresh, 5 minutes till tender crisp. If using canned, just drain. Drain beans and Continue Reading »

Chicken Garlic Bites

Posted on June 3, 2022

INGREDIENTS Nutrition 2 boneless skinless chicken breasts, cut into bite size pieces 1⁄2 cup olive oil 4 garlic cloves, minced 1⁄4 teaspoon pepper 1⁄2 cup breadcrumbs 1⁄4 teaspoon cayenne pepper DIRECTIONS Place chicken in shallow dish. In small bowl, mix olive oil, garlic, and black pepper. Pour over chicken. Cover and marinate 30 minutes. Drain. Preheat oven to Continue Reading »

Meatless Italian Macaroni Bake

Posted on June 2, 2022

INGREDIENTS Nutrition 2 cups elbow macaroni, cooked & drained (Ronzoni Whole Wheat pasta) 16 ounces stewed tomatoes (no salt added if available) 3⁄4 cup part-skim mozzarella cheese, shredded 1⁄2 cup reduced-fat mayonnaise (NOT Miracle Whip) 1 teaspoon italian seasoning (or Mrs Dash Italian Medley) DIRECTIONS Preheat oven to 350°F. In a large mixing bowl combine the cooked marcaroni, stewed Continue Reading »

Ground Beef And Cabbage

Posted on June 1, 2022

Original recipe yields 6 servings Ingredient Checklist 1 large head cabbage, finely chopped 1 (14.5 ounce) can diced tomatoes with juice 1 onion, halved and thinly sliced 1 tablespoon Italian seasoning salt and ground black pepper to taste 1 pound lean ground beef Directions Instructions Checklist Step 1 Combine cabbage, tomatoes with juice, onion, Italian Continue Reading »

Balsamic Roasted Onions

Posted on June 1, 2022

BALSAMIC ROASTED ONIONS 3 pounds yellow onions, peeled, cut into eighths 3 tablespoons olive oil 3 tablespoons balsamic vinegar, divided 1. Preheat oven to 400 degrees and position rack in uppermost slot. 2. Toss onions with the oil and spread in heavy baking pan large enough to hold onions in one layer. 3. Roast in Continue Reading »

All American Skillet Goulash

Posted on May 31, 2022

What You’ll Need 1/2 pound elbow macaroni 1 1/2 pounds ground beef 1/2 green bell pepper, chopped 1 small onion, chopped 1 (28-ounce) jar spaghetti sauce 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper What to Do Cook macaroni according to package directions; drain and cover to keep warm. In a large skillet over high heat, brown Continue Reading »

Cabbage Roll Soup

Posted on May 30, 2022

What You’ll Need 1 pound extra lean ground beef 1 cup chopped onion 3 cloves garlic, minced 6 cups roughly chopped cabbage 2 (14-1/2-ounce) cans no-salt-added diced tomatoes 1 (15-ounce) can no-salt-added tomato sauce 1/2 cup water 2 teaspoons lemon juice 2 tablespoons light brown sugar 1 teaspoon dried oregano 3/4 teaspoon dried basil 1/2 teaspoon salt 1/2 teaspoon Continue Reading »

Spicy Peanut Noodles

Posted on May 30, 2022

INGREDIENTS NOODLES 12 ounces linguine 4 tablespoons sesame oil SAUCE 1⁄2 cup green onion, chopped 1 cup finely shredded carrot 2 cups frozen stir fry vegetables 3 tablespoons minced fresh garlic 1⁄2 tablespoon ground ginger or 1 tablespoon fresh ginger, minced 1⁄4 cup honey 1⁄4 cup creamy peanut butter 1⁄4 cup soy sauce 3 tablespoons rice vinegar 1⁄2 tablespoon chili-garlic sauce DIRECTIONS Cook pasta in a Continue Reading »

Zingy Gazpacho

Posted on May 27, 2022

What You’ll Need 3 cups vegetable juice 1 jar (16 ounces) picante sauce 1 medium-sized tomato, diced 1/2 a medium-sized green bell pepper, diced 1/2 a medium-sized cucumber, diced 2 scallions, thinly sliced 1 cup sour cream (optional) What to Do   In a large bowl, combine all the ingredients except the sour cream; mix well. Cover Continue Reading »